10-HR Yoga Anatomy Course
Earn 10 Yoga Alliance Continuing Education hours in this virtual, self-paced course
About this Continuing Education course
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The Flex & Flow 10-hr Yoga Anatomy Course is designed to give certified yoga instructors a strong basis in physical anatomy as it relates to asana practice and an opportunity to earn Continuing Education hours through Yoga Alliance.
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The program is entirely self paced, giving you the freedom to work through the 10 hours on your own time over a span of 6 months (or complete it in a few days!)
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Included in the 10-hr continuing education course:
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10 hours of Yoga Alliance Continuing Education Credits
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Flex & Flow 10hr Yoga Anatomy Certificate of Completion
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Comprehensive overview of human anatomy
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Four 60-minute yoga classes examples using anatomical sequencing
Virtual Instruction
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Complete the yoga anatomy continuing education course through a combination of videos, yoga classes, and online assessments
10 Yoga Alliance Continuing Education hours
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Earn 10 continuing education credit hours from Yoga Alliance when you complete the course
Self Paced​ Program
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Move through sections at your own pace and complete the training in as little as a few days or up to 6 months
About Yoga Alliance Continuing Education (CE)
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All Yoga Alliance Registered Yoga Teachers (RYTs) must complete 30-hours of continuing education within 3 years of registration in order to keep their certification up to date.
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20 of those hours can be non-contact (or online) hours, and the 10 hours that you complete in this yoga anatomy training will apply towards those Yoga Alliance CE non-contact requirements.
Meet the Instructor
Jamie King
Jamie is the co-founder of Flex & Flow, and has over 20 years of meditation and yoga practice. She is known for her challenging and creative sequencing, and ability to draw even the most skeptical yogis into yoga. Her style is dynamic and powerful sequences that mix in creative movements with asanas, while cultivating shared awareness.