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Kids Yoga On Demand

Kids yoga classes encourage healthy, positive movement, builds body and spatial awareness, and teaches fun yoga poses you can do together!

Find your favorite flows in our movement library to release energy, find calm, and everything in between, led by our expert kids yoga instructors in Portland.

Family Yoga

34:00

Family Yoga

Creativity Flow (ages 7-10)

21:42

Creativity Flow (ages 7-10)

Journey to the Zoo (Family Yoga)

32:12

Journey to the Zoo (Family Yoga)

Self-Esteem (ages 8-13)

49:44

Self-Esteem (ages 8-13)

Exploring self-esteem (ages 7-10).

Desert Adventure (ages 4-7)

39:53

Desert Adventure (ages 4-7)

Speak Up (ages 4-7)

54:42

Speak Up (ages 4-7)

Boundaries (8-13)

49:30

Boundaries (8-13)

Choose Your Own Adventure

47:56

Choose Your Own Adventure

Join Coach Jamie on a choose your own adventure yoga experience for ages 4-7. The Little Yogis will start by choosing poses, animals, and movements to help guide the class and then explore a fun obstacle course before returning to some stretching and breath work.

Arctic Adeventures

31:45

Arctic Adeventures

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