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HIIT & GLOW HALLOWEEN

Mon, Oct 31

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Flex & Flow PDX

Join us on Monday, October 31st for a very special Halloween HIIT & Flow class!

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HIIT & GLOW HALLOWEEN
HIIT & GLOW HALLOWEEN

DETAILS

Oct 31, 2022, 6:45 PM – Nov 01, 2022, 7:30 PM

Flex & Flow PDX, 1461 N Skidmore St, Portland, OR 97217, USA

ABOUT

You wear your finest neon, sparkles, and spandex - we'll bring the glow sticks, the beats, the candy, and more!

If you're new to HIIT & Flow: fear not. This fun, energizing workout combines high intensity interval training on gliders with power vinyasa. Plus a big old sprinkle of great tunes and vibes. Get ready to work hard, have a whole lot of fun, and celebrate Halloween the Flex & Flow way!

Free for members | $5 for non-members

Free glider rentals for all!

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